Speed & Performance Summer Camp

A Game-Changing Opportunity for All Athletes  

5050 A Movement Company

Powered by Universal Speed Rating

We are excited to introduce our performance training program focused on enhancing athlete speed development. In partnership with Universal Speed Rating (USR), a leader in speed analytics and athlete development, we aim to provide athletes with cutting-edge training methods to maximize their athletic potential.

About Universal Speed Rating (USR) and Speed Labs

“This isn’t a camp—it’s the only camp that brings you one step closer to your dreams.”

USR is a globally recognized platform that empowers coaches and athletes through actionable analytics, education, and a thriving community. With over 175 Speed Lab locations and thousands of athlete assessments across North America, USR has established an elite network dedicated to helping athletes train smarter and play faster.

Once you’ve registered, use this QR code to create your personal account. This account will track your performance, times, and progress—updated annually at each of our camps to help you measure your growth and development.

Program Highlights

Comprehensive Speed Assessments: Utilizing USR’s advanced analytics, we will conduct detailed speed assessments to identify athlete’s strengths and areas for improvement.

Personalized Training Plans: Based on assessment results, our USR Level 1 Staff will develop customized training programs tailored to your child’s specific needs, ensuring targeted and effective development.

Progress Tracking: Through the USR platform, you and your child can monitor progress over time 24/7, providing motivation and measurable outcomes.

Community Engagement: By joining our program, your child becomes part of a community committed to excellence while comparing your athlete’s results against similar athletes across the nation.

Benefits of Speed Development

Improving speed is crucial across various sports, enhancing overall performance, agility, and reducing injury risk. Our program aims to equip your child with the skills necessary to excel in their chosen sport.

We invite you to enroll your child in our speed development program and take advantage of this unique opportunity to partner with our Speed Lab. Together, we can help your child reach new heights in their athletic journey.

Open to All Sports & Skill Levels Middle School | High School | College Prep

Coach Thal Woods, Sports Performance Director 

Thal Woods is a nationally recognized performance coach and former professional football player who has trained thousands of athletes across all sports and levels, including elite athletes from youth to the pros. A state champion sprinter and collegiate track athlete, his background in speed and performance has made him a leading expert in building explosive, game-changing athletes.

Camp Details Dates: June 12 – July 31, 2025 – Days: Tuesdays & Thursdays – Time: 11:00 AM – 12:30 PM Note: No camp on July 3^rd

Sessions: 15 Total (22.5 Hours of Elite Training) – Cost: $150 per person Includes: Camp T-Shirt

 Littleton Public Stadium – 199 E Littleton Blvd, Littleton, CO 80121

Spots Are Limited — Secure Yours Today!

Register Now: CLICK HERE -To sign in Clickbid to Pay

Questions? Coach Simmons, [email protected] – (303) 472-4326

Bio – Thal Woods was born in Denver Colorado to Parents Alvin Green and Toni Woods, he Grew up in Denver’s Parkhill area where he attended Parkhill elementary school and Smiley middle school along with his 4 sisters and 1 brother. For Highschool, he attended Mullen High school, Where He played Varsity Football and ran Track and Field. At Mullen he was an all conference, all state and blue chip running back/defensive back and also excelled on the track team where they Won 4 state Track and field Titles out of 4 years as a team. Thal is was the state champion in the 200m, 4x100m relay (state record holding) and 4x200m relay. For his accomplishments in track and field He was inducted into the Mullen High School Track and Field Hall of fame as well. Thru dedication and hard work he earned a full ride football scholarship to Colorado State University where He also ran Track as well and excelled in both sports. On The football field he played Defensive Back and was fortunate enough to play in four championship bowl games the Holiday bowl, in San Diego, ca, 2 liberty bowls in Memphis, Tennessee and the New Orleans bowl, in New Orleans, Louisiana to being chosen to play in a college all star game His Senior Season. Thal received his bachelors of Science degree in exercise sports science from Colorado State University. That experience pushed him to continue to Pursue a career in Professional Football, Playing in the Arena football League for 6 years for the Colorado crush, Utah Blaze, Nashville kats and The new Orleans Voodoo. After the 2008 season, Thal Begin Training Athletes and Running on the Open Circuit through USA Track and field. Most recently, he ran at Penn Relays in 4x100m Olympic developmental Heat and In 2012, Thal was Recently called upon by Nike to lead the Nike Plus Training Shoe Experience at the Sparq National Championship at Nike World Headquarters and where he worked with high-performance athletes on utilizing new Nike technology to better their athletic functioning. Over the years, Thal has gained extensive knowledge of what it takes to be a trained athlete, and desires to share his respect and understanding of the trained athlete with the general public.